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Post by LWPD on Apr 29, 2007 7:40:21 GMT -5
Spinning Choke Instructionaltinyurl.com/333sdqtinyurl.com/3d9orx
LWPD (Aoki is one of the most technically proficient and innovative grapplers in the world...this 'subtitled' two part instructional runs just under 20 minutes in total...a must viewing for true students of the art of submission)
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Post by LWPD on Apr 29, 2007 8:14:41 GMT -5
Leg Full Nelson Crucifixtinyurl.com/yvvkyo
LWPD (in theory this can work...a good weapon to add to guard work against someone trying to pass) I'm a huge fan of innovation in grappling (I'm very unorthodox myself), and this could be a cool trick with a lot or practice. Nice add, LWPD, I've never seen this before! Two of the most innovative grappling trends I've seen emerge on the web are:
Eddie Bravo Rubber Guard Instructionaltinyurl.com/ywaccdtinyurl.com/2prnpatinyurl.com/yvz64kand
The Aoki Spinning Choke Instructional linked above...and ironically Aoki's become the most proficient user of the rubber guard! |
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Post by LWPD on Apr 29, 2007 16:16:52 GMT -5
Rocky Balboa vs Tommy Gunn Street Fight Scenetinyurl.com/2rork8
LWPD (this was from Rocky 5...Stalone vs former pro boxing standout Tommy Morrison...a good scene from a bad movie)
"God damn...only in America!"
-Don King-alike
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Post by Knapik on Apr 29, 2007 16:21:34 GMT -5
I'm a big Aoki fan, he's pretty inspirational. I use the rubber guard often in training. There's a lot of room for creativity there.
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Post by LWPD on May 1, 2007 18:49:37 GMT -5
Rob Kaman Low Thai Kicktinyurl.com/36fkhfLWPD (Kaman is as elite of an MT Fighter as it gets...and his technique here is a sight to behold...if you look in the background you'll see a Radial Tire which serves as a great conditioning tool for the shins...as a bonus check out this Rob Kaman Highlight Montage...high end stand up striking at it's finest)
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Post by LWPD on May 2, 2007 3:01:31 GMT -5
Vut Kamnark Cross Kicktinyurl.com/yucwr6
LWPD (an advanced feint technique at a downward angle)
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Post by Knapik on May 2, 2007 10:04:59 GMT -5
I'm a huge fan of innovation in grappling (I'm very unorthodox myself), and this could be a cool trick with a lot or practice. Nice add, LWPD, I've never seen this before! Two of the most innovative grappling trends I've seen emerge on the web are:
Eddie Bravo Rubber Guard Instructionaltinyurl.com/ywaccdtinyurl.com/2prnpatinyurl.com/yvz64kand
The Aoki Spinning Choke Instructional linked above...and ironically Aoki's become the most proficient user of the rubber guard! I watched the videos and something I never knew (because I was never taught this) was while in the rubber guard and in 'mission control' the blade of one's wrist needs to be against the opponent's neck and the ankle needs to be grabbed from underneath. I tried this out last night and it was awesome, leaving no room for my opponent to move. I've always been grasping at my leg however I can get it. I can sincerely say this thread had helped me out in my grappling! (I believe it was) Marc Laimon's demenstration of the rear naked choke against an active defender changed my life too (Did I see that here? If not it was a link I found looking at something from this thread.). When I'm choking people out on PPV I'll make sure to thank LWPD  |
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Post by LWPD on May 3, 2007 3:50:36 GMT -5
Two of the most innovative grappling trends I've seen emerge on the web are:
Eddie Bravo Rubber Guard Instructionaltinyurl.com/ywaccdtinyurl.com/2prnpatinyurl.com/yvz64kand
The Aoki Spinning Choke Instructional linked above...and ironically Aoki's become the most proficient user of the rubber guard! I can sincerely say this thread had helped me out in my grappling! (I believe it was) Marc Laimon's demenstration of the rear naked choke against an active defender changed my life too (Did I see that here? If not it was a link I found looking at something from this thread.). When I'm choking people out on PPV I'll make sure to thank LWPD The best RNC Instructional I've ever seen/archived was:
Rear Naked Choke Tutorialtinyurl.com/y4mcvu |
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Post by LWPD on May 3, 2007 3:53:40 GMT -5
W.A.R. Catch Wrestling: Lessons in Catch-As-Catch-Can with Billy Robinsontinyurl.com/3369gn
LWPD (this is a hype promo for a rare Billy Robinson seminar on the art and history of Catch Wrestling...the series runs over four hours and is available for purchase at
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Post by Knapik on May 3, 2007 12:27:31 GMT -5
The best RNC Instructional I've ever seen/archived was:
Rear Naked Choke Tutorialtinyurl.com/y4mcvuThat's exactly the video I saw and just how I go to finish the hold. I was totally lost on how to effectively finish from back mount (it seems simple, right?) but seriously after watching this and going over it with my teammate, I'm 1000% improved now. The first time I said "Okay now, try to not let me do it" after practicing I finished it with my teammate KNOWING what I was going for! Very effective teaching. |
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Post by LWPD on May 3, 2007 19:02:18 GMT -5
The best RNC Instructional I've ever seen/archived was:
Rear Naked Choke Tutorialtinyurl.com/y4mcvuThat's exactly the video I saw and just how I go to finish the hold. I was totally lost on how to effectively finish from back mount (it seems simple, right?) but seriously after watching this and going over it with my teammate, I'm 1000% improved now. The first time I said "Okay now, try to not let me do it" after practicing I finished it with my teammate KNOWING what I was going for! Very effective teaching. The instructor is Stephan Kesting...definetly one of the best grappling teachers in the world. He's ultra detailed and breaks every nuance into a science. You should check out his Kneebar and Half-Guard instructionals.
How to Finish the Kimura Armlock Submission from Half Guardtinyurl.com/ypsch9
LWPD (more of Kesting's principles in action...he makes fundamental moves more advanced through the perfecting of technique)
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Post by Knapik on May 3, 2007 19:51:04 GMT -5
Thanks, LWPD, I will!
edit: That was simple and brilliant.
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Post by LWPD on May 4, 2007 19:45:48 GMT -5
GSP Superman Punch vs Matt Hughes tinyurl.com/3e3umk
LWPD (the Superman Punch is a wicked technique where one 'fakes' a Thai Kick...causing the defensive fighter to lift his knee to block...which in turn puts him off balance for a lunging overhand punch...watch the chain reaction which set up Matt Hughes losing his title)
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Post by LWPD on May 5, 2007 7:48:13 GMT -5
Ankle Lock Tutorial tinyurl.com/36c7q6tinyurl.com/ypo2tbtinyurl.com/2r7np8The first time many of us saw the real world effectiveness of a properly applied ankle lock was from UFC 1 Ken Shamrock vs Pat Smith...and while increased knowledge of the basic defenses and counters have made gaining a submission more diffficult...it's still very painful when done right
LWPD (if you want to learn about leg locks your best bet is almost always Sambo...this three part series runs just under 13 minutes in total)
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Post by LWPD on May 6, 2007 9:04:51 GMT -5
Mark Coleman vs Dan Severn 2/7/97tinyurl.com/2ysrzg
LWPD (this was from UFC 12...Heavyweight Champion Dan Severn finds himself in a cross mount headlock choke...yet he doesn't know the leverage shift counter...a lesson in Grappling 101)
"What Dan needs to do now is bring his knees up to shift Coleman's position...and roll him over onto his back."
-commentator Don Frye explains the proper defensive transition...to no avail
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Post by LWPD on May 6, 2007 16:51:05 GMT -5
Muay Thai Mae Mai Muaytinyurl.com/2tfhtx
LWPD (an overview documentary on the larger art from which the sport of Muay Thai Kickboxing was derived....runs just over 10 minutes)
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Post by DUCE on May 6, 2007 18:46:18 GMT -5
Mark Coleman vs Dan Severn 2/7/97tinyurl.com/2ysrzg
LWPD (this was from UFC 12...Heavyweight Champion Dan Severn finds himself in a cross mount headlock choke...yet he doesn't know the leverage shift counter...a lesson in Grappling 101)
"What Dan needs to do now is bring his knees up to shift Coleman's position...and roll him over onto his back."
-commentator Don Frye explains the proper defensive transition...to no avail
Easier said then done. Coleman has some freakish power. Severn and Coleman's midish 90s standup is funny everytime... |
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Post by LWPD on May 7, 2007 3:39:54 GMT -5
Straitjacket Choketinyurl.com/2h3qxc
LWPD (a pretty slick choke from the guard...and fairly practical against a grappling novice...yet so is everything)
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Post by LWPD on May 9, 2007 18:49:19 GMT -5
Crucifix Neck Cranktinyurl.com/37kd4d
LWPD (neck cranks are illegal in many grappling tournaments...I've seen more people who roll get injured with moves like the crucifix than just about anything)
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Post by LWPD on May 10, 2007 4:21:48 GMT -5
Ultimate Warriors: Bas Rutten & Ernesto Hoosttinyurl.com/2lgku3tinyurl.com/38ro4q
LWPD (this is from a UK Documentary...runs just under a half hour in total....a good breakdown of K-1 in part 2)
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